Your vagina might be conveying important messages — are you paying attention?

A physician from the UK is raising awareness about a lesser-known vaginal condition that too many women overlook, which could lead to significant health issues if not addressed promptly.

“Bacterial vaginosis (BV) is prevalent, yet many women mistake its symptoms for those of yeast infections or sexually transmitted infections like trichomoniasis,” explains Dr. Crystal Wyllie, a general practitioner with Asda Online Doctor, as reported to the Daily Mail. “It’s crucial for women to recognize the signs of BV to receive appropriate treatment, whether through antibiotics or internal applicators.”

The precise cause of BV remains unclear, but it generally affects those who are sexually active and stems from an imbalance of healthy and harmful bacteria that exist naturally in the vagina.

Dr. Wyllie highlighted key symptoms, including a strong fishy odor, grayish-white discharge, or irritation in the genital region. Notably, research indicates that as many as 84% of women with BV may not exhibit any symptoms, emphasizing the need for regular gynecological examinations.

To reduce the risk of developing BV, consider some straightforward measures, such as avoiding scented soaps and skipping douching while bathing.

“While you may wish to feel and smell fresh, the vagina is a self-cleaning organ,” Dr. Wyllie stated. “Engaging in douching and using perfumed products can aggravate BV by eliminating the beneficial bacteria that is vital for maintaining equilibrium.”

She also emphasized the importance of mindful underwear choices and hygiene practices.

“Wearing tight synthetic underwear can trap moisture, creating optimal conditions for BV to flourish,” Dr. Wyllie advised. “Opt for breathable cotton underwear and remember to change out of damp clothes following workouts or swimming sessions.”

Additionally, practicing safe sex is paramount. “Utilizing condoms can help safeguard your vaginal ecology, and if you share sex toys, ensure they are cleaned thoroughly between uses,” Dr. Wyllie recommended.

Despite taking these precautions, some individuals may be more susceptible to recurring BV due to a natural deficiency of lactobacilli bacteria, which is vital for preserving a healthy vaginal microbiome.

For these individuals, probiotic supplements are often suggested to help restore the natural balance of the vagina. These can encourage the development of beneficial bacteria, while inhibiting harmful strains from thriving.

Studies indicate that after treating initial BV, the use of probiotics can lower the risk of recurrence by nearly 50%, and this effect can persist for a month or more.

Probiotics can be found in fermented foods, such as yogurt and kimchi, or can be taken in supplement form.

Anyone with a vagina can develop bacterial vaginosis, although it is most frequently seen in individuals during their reproductive years when hormonal changes can facilitate bacterial growth.

In fact, BV ranks as the most common vaginal condition among women aged 15 to 44, according to the Centers for Disease Control and Prevention.

While often regarded as a relatively mild issue, bacterial vaginosis can be effectively treated using antibiotics available in tablets, gels, or creams. However, since BV can sometimes be asymptomatic, it may go unnoticed and untreated.

In approximately 30% of cases, the infection may resolve spontaneously. Nonetheless, if disregarded, BV could lead to serious health consequences.

For instance, BV disrupts the natural microbiome of the vagina, increasing susceptibility to sexually transmitted infections such as herpes, chlamydia, and gonorrhea. One hypothesis suggests that this occurs because BV reduces the acidity of the vagina, compromising its defenses against infections.

This condition is also linked to pelvic inflammatory disease, which can cause chronic pain, reproductive system damage, ectopic pregnancies, and infertility.

If you are pregnant, untreated BV can elevate the risk of negative outcomes, including premature labor, low birth weight, or even miscarriage.